Take a Break From the Treadmill and Head to Athletic Asylum CrossFit White Marsh

When you think of working out, where does your mind go? Does it wander to the treadmill at the gym or the running path at your local park? Do you balk at the idea of another long, boring cardio workout? Athletic Asylum CrossFit White Marsh might be able to help. Its strength-oriented workouts are a … Continue reading Take a Break From the Treadmill and Head to Athletic Asylum CrossFit White Marsh