Start Your Practice at Earth Pulse Yoga

Earth Pulse Yoga in Hamilton is a unique community yoga space focused on helping you create a long-term, sustainable practice. The studio offers Hatha, Kundalini, Yin, Yin/Yang Flow, Slow Flow, Traditional Vinyasa, as well as specialty classes such as Strength & Flexibility and Experiential Yoga. The Introduction to Yoga Series is the perfect starting point for yoga novices, which concentrates on how your body interprets and feels in a pose. There are also several yoga series coming up this fall, including 6-week Journey into Mindfulness and the 4-week Series: Find Your Authentic Voice .

Earth Pulse Yoga is located in a space renovated from a basketball court into three, light-filled studio spaces. Drop-in classes are normally $13, however there are several class passes and monthly options. Ample free parking is available in the back parking lot.